triston-notes/Air Fryer Meatballs.md

up:: [[Nutrition MOC]]
tags::


### Easy Air Fryer Meatballs

![Easy Air Fryer Meatballs from Advantage Meals](https://cdn.shopify.com/s/files/1/0386/0769/files/Blog___Carnivore_Diet_Recipes___8._Easy_Air_Fryer_Meatballs.jpg?v=1631631361)

Easy Air Fryer Meatballs from Advantage Meals

Ingredients:

- Beef
- Eggs
- Pork rinds
- Cheese
- Salt
- Lard

The Air Fryer is a great kitchen too. It can transform balls of meat into delicious, Carnivore Diet meatballs that you can put together in less than 30 minutes. Plus, no greasy, splattery mess. The meatballs are bound with crushed pork rinds instead of bread. The result is a fantastic meatball that is great on the Carnivore Diet.

### Equipment

- Air Fryer
    

### Ingredients

- 2 pounds grass-fed ground beef
- 2 large pastured eggs
- 2 ounces pork rinds
- 3 ounces shredded Italian cheese blend
- 1 tsp [pink sea salt](https://amzn.to/2JH21Ou)
- 1 tbsp lard

### Instructions

- **Place all ingredients in a mixing bowl. With clean hands, knead the mixture until thoroughly combined.**
    
    ![Air Fryer Meatball Recipe for a Keto Diet.](https://www.advantagemeals.com/wp-content/uploads/2019/08/Cheesy-Air-Fryer-Meatballs-2-225x300.jpg?ezimgfmt=rs:225x300/rscb11/ng:webp/ngcb11)
    
- **Roll into balls approximately 1 ½ inches in diameter. This should make 24 meatballs.**
    
    ![Air Fryer Meatball Recipe for a Keto Diet. ~Angela of @AdvantageMeals #ketoRecipe](https://www.advantagemeals.com/wp-content/uploads/2019/08/Cheesy-Air-Fryer-Meatballs-3-225x300.jpg?ezimgfmt=rs:225x300/rscb11/ng:webp/ngcb11)
    
- **Depending on the size of your air fryer, you’ll cook them in batches.**
    
- **Line your fryer basket with liners, if you use them. Otherwise, spray with cooking spray.**
    
- **Place meatballs in the basket, making sure they do not touch each other or the sides of the basket.**
    
- **Cook at 350 degrees for 8 minutes. Pull out the basket and turn the meat balls over. Return to fryer and cook at 350 degrees for another 4 minutes.**
    
    ![Air Fryer Meatball Recipe for a Keto Diet. ~Angela of @AdvantageMeals #ketoRecipe](https://www.advantagemeals.com/wp-content/uploads/2019/08/Cheesy-Air-Fryer-Meatballs-20-225x300.jpg?ezimgfmt=rs:225x300/rscb11/ng:webp/ngcb11)
    
- **Meatballs should reach an internal temperature of 165 degrees, and then they’re done!**