93 lines
3.2 KiB
Markdown
93 lines
3.2 KiB
Markdown
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up:: [[The 3 Phases of MOCs]]
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tags:: #map #on/habit
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> [!NOTE]+ Navigate with your new MOC
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> Connect your new MOC with the the rest of your network of knowledge so you can *navigate your notes near the speed of thought*.
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>
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> Enjoy the spatial constellation you created. Your MOCs will be meaningful to you.
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>
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> Use your more mature MOCs for different purposes:
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> - for final products (content creation)
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> - as a reference point in the future, as a navigational hub
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> - for the inherent joy the ideas provide.
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>
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> As you finish work on an area of interest, the MOC remains as a renewable summation of thought for the future you. An MOC is your easy access point back into the topic—whether that's tomorrow or in ten years.
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>
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> Below is an assembly of the notes in some sort of formalized structure. I have continued adding to this whenever it made sense.
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# Habits MOC
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*I am an unrelenting evolutionary adaptation—whether you like it or not!*
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## Understanding Habits
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- [[Defining a habit]]
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- [[Habit formation provides an evolutionary advantage]]
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- [[Habits carry a ton of hidden inertia]]
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- [[The neural formation of habits is additive]]
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- [[The truest habit metaphors are additive]]
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- [[Ant pheromone trails act like potential habits]]
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## Designing Habits
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- [[Understanding the habit cycle and habitual cues]]
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- [[How Atomic Habits fit into the conversation on habits]]
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- [[Resiliency Routines help regain a sense of control]]
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- [[Improving Micro Habits at the Point of Contact]]
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- [[Small Wins foster a Sense of Control]]
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- [[An asymptotic curve models the development of skills, strength, habits, and more]]
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- [[The mechanism for breaking through development plateaus]]
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### Example of Habit Design
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- [[Charting out habit cycles in my life circa 2013]]
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### Important Habits
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[[Being able to adapt is an important habit]]
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[[Important habits preserve mental clarity and a sense of control]]
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[[Preparing for the next day is an important habit]]
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[[Journaling in the morning is an important habit]]
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[[Writing down daily goals in the morning is an important habit]]
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## Related Concepts
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[[Feedback Loop]], [[Like begets like]]
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[[Cobwebs into Cables]], [[Reps]], [[Sense of Control]]
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[[Natural Selection]], [[Selfish Gene]], [[Survival of the Fittest]]
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[[Flywheel Effect]],
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## Other Miscellaneous
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- [[Words I've used to describe important habits]]
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[[Changing a habit is really about replacing a routine]]
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---
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Finish the walkthrough: [[The 3 Phases of MOCs, a coda]]
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---
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## LYT Vision
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Activate "LYT Vision" to resurface thoughts in context. When you twirl this open, it's like you are putting on night vision goggles: you see things hidden in the shadows.
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The main contextual queries I prefer are "unrequited" & "unmentioned" notes.
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### Unrequited notes, by link
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These notes point directly to this note. But this note doesn't point back.
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```dataview
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table file.mtime.year + "-" + file.mtime.month + "-" + file.mtime.day as Modified
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from [[Habits MOC]]
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and !outgoing([[Habits MOC]])
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sort file.mtime desc
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```
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### Unmentioned notes, with related tag
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These notes have the tag `#` and are not mentioned above.
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```dataview
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table file.mtime.year + "-" + file.mtime.month + "-" + file.mtime.day as Modified
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from #on/habit
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and !outgoing([[Habits MOC]])
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sort file.mtime desc
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```
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